Seeking help is a sign of strength
Psychological counselling services in Bangalore and Online
Seeking help is a sign of strength
Do Any of
The Following
Resonate With You?
- You have been worried a lot lately, and having trouble sleeping.
- You have been experiencing anxiety and it is holding you back from
living a better life. - You’re sensing yourself going through periods of low motivation and low energy.
- Nothing interests you anymore and your heart is filled with sadness and pain.
- You are really suffering and struggling that life feels very empty and meaningless.
- Most things in your life are going well, but there are one or two issues
getting in the way.
If so, I can help you as your therapist.
Do any of the following resonate with you?
• You have been worried a lot lately, and having trouble sleeping.
• You have been experiencing anxiety and it is holding you back from living a better life.
• You are sensing yourself going through periods of low motivation and low energy.
• Most things in your life are going well, but there are one or two issues getting in the way.
If so, I can help you as your therapist.
Know your Therapist
Hello! My name is Sindhu, and I am a US-trained Counsellor and Psychotherapist. I founded Aware Mental Health with a goal of making counselling services accessible and approachable.
I help kids and adults overcome the difficulties of life more effectively, so that they can live a joyful, meaningful life. If you are experiencing stress and anxiety, working together can help you regain a sense of calmness and clarity.
Click below to know more on my advanced specialisation in anxiety, my work with depression, trauma and sexual abuse, my degree and training from the US and Australia.
How do I work?
I provide effective psychotherapy sessions in a safe, warm space – away from all the hospital vibes and stigma-based settings.
Counselling services are strictly confidential and consist of scientifically-validated therapeutic approaches.
Watch my video below to know more –
Know your Therapist
Hello! My name is Sindhu, and I am a US-trained Counsellor and Psychotherapist. I founded Aware Mental Health with a goal of making counselling services accessible and approachable.
I help kids and adults overcome the difficulties of life more effectively, so that they can live a joyful, meaningful life. If you are experiencing stress and anxiety, working together can help you regain a sense of calmness and clarity.
Click below to know more on my advanced specialisation in anxiety, my work with depression, trauma and sexual abuse, my degree and training from the US and Australia.
How do I work?
I provide effective psychotherapy sessions in a safe, warm space – away from all the hospital vibes and stigma-based settings.
Counselling services are strictly confidential and consist of scientifically-validated therapeutic approaches.
Watch my video below to know more –
Visit the centre for a face-to-face session
The centre is located in HSR Layout, Bangalore. It is very close to HSR BDA complex and provides you with ample parking space.
*currently due to the covid-19 pandemic, sessions are only being conducted online.
Visit the centre for a face-to-face session
The centre is located in HSR Layout, Bangalore. It is very close to HSR BDA complex and provides you with ample parking space
*currently due to the pandemic, sessions are only being conducted online
Online counselling
If access to the office space is not possible, you can also book an online counselling session. Please note: ever since covid-19 started, all my sessions have moved online.
Online counselling
If access to the office space is not possible, you can also book an online counselling session. Please note: ever since covid-19 started, all my sessions have moved online.
Attend a support group
Join therapist-led support groups to make meaningful connections and reduce isolation.
Attend a support group
Join therapist-led support groups to make meaningful connections and reduce isolation.
Practice Information
Fees: 2500rs per session for clients in India, Middle East, and students outside of India.
For working professionals in North America and Europe, the fee is 60 USD.
Therapy sessions are one hour in length.
Specialization: OCD, Anxiety (including worry and panic), low mood and depression, sexual abuse and trauma, LGBTQ stress.
How will your first session be like?
Practice Information
Fees: 2500rs per session for clients in India, Middle East, and students outside of India.
For working professionals in North America and Europe, the fee is 60 USD.
Therapy sessions are one hour in length.
Specialization: OCD, Anxiety (including worry and panic), low mood and depression, sexual abuse and trauma, LGBTQ stress.
How will your first session be like?
Testimonials
(written with due permission from the clients)
Testimonials
(written with due permission from the clients)
You can schedule a session online
or Call/WhatsApp to set up a consultation
+918660388394
You can schedule a session online
or Call/WhatsApp to set up a consultation
+918660388394
Need more information?
Aware Mental Health | #555, 14th Main Road, HSR Layout Sector 3, Near HSR BDA complex, Bangalore – 560102 | Google Map
Need more information?
Aware Mental Health | #555, 14th Main Road, HSR Layout Sector 3, Near HSR BDA complex, Bangalore – 560102 | Google Map