With the right tools, you can reclaim your life from anxiety and OCD
When life feels heavy or filled with emotional pain, gaining clarity can make a difference.
Know what you’re experiencing, understand why it happens, and use science-backed, culturally sensitive tools to begin solving it.
OCD-related worries and anxiety can be incredibly overwhelming. But remember, seeking help is a sign of strength.
I am a US-trained psychologist and rehabilitation counsellor specialized in working with anxiety and obsessive-compulsive disorders (OCD).
I offer a limited number of individual telehealth (online) sessions through my practice at Aware Mental Health.
For enquiries about availability or to join the waitlist, please contact my assistant
at +91 86603 88394.
Anyone undergoing stress and worry
Learn how to step out of constant worry and feel more in control of your mind. This workshop offers simple tools to help you understand your thoughts, reduce overthinking, and respond to anxiety with clarity and calm.
Learn how to manage specific anxiety challenges through targatd, evidence based courses.
With the right tools, you can reclaim your life from anxiety and OCD
When life feels heavy or filled with emotional pain, gaining clarity can make a difference.
Know what you’re experiencing, understand why it happens, and use science-backed, culturally sensitive tools to begin solving it.
Anxiety and OCD can feel overwhelming, but understanding them doesn’t have to be. On Simplifying your Anxiety and OCD, I bring you conversations with some of the world’s leading experts in anxiety, OCD, and mental health and well-being.
